
Origanum vulgare
Lamiaceae
Available as
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Medicinal
A herb which is more commonly associated with culinary use rather than a medicinal one. It does however contain volatile oils which are known to be strongly antiseptic against fungal and bacterial infections. This effect, together with proposed relaxing actions on the airways of the lungs, makes it useful as an expectorant to hep bring up phlegm in respiratory infections. Gut infections can also be helped by oregano as can mouth and throat infections. A tea of the herb makes a useful mouthwash and gargle for the latter.

Caution: Culinary use only in pregnancy.
Please note: The information provided here is for educational interest only and is not intended to be used to diagnose or treat significant health problems. Any serious or long-term health concerns should always be discussed with a healthcare professional.
See our blog for more information about the National Institute of Medical Herbalists
Growing
• Grown from seed:• Indoor Sowing: In spring, into prepared plug trays or pots, do not cover the seeds. Bottom heat, 18°C, aids germination.
• Outdoor Sowing: In early summer, into a well-drained soil, in a sheltered sunny site.
• Maintenance: (See Jekka's Blogs on Early Spring, Late Spring, Summer and Autumn maintenance)
• Harvest: N/A
Details
• Aspect: Full Sun, Partial Shade• Soil type: Loam, Chalk, Sand, Free Draining
• pH: Universal pH
• Habit: Clump
• Flowering colour: Mauve
• Flowering time: Summer
• Uses: Culinary & Medicinal (Read Jekka's Guide To Culinary Herbs and Medicinal Herbs for more information)
• Attracts pollinators: Yes (Read Jekka's Guide to Pollinators for more information)
• Container suitability: Yes
• UK native: No
• Caution: Do not take medicinally during pregnancy. Do not take the essential oil internally.
Jekkapedia
Origanum vulgare, Oregano
Family: Lamiaceae
Genus: Origanum
Want to learn more? Read Jekka's Guide to Oregano.
• Hardiness: H5 (-10 to -15C)
• Type: Deciduous sub Shrub
• Height: 45cm
• Spread: 45cm
Oregano can be seen at the herb farm in Jekka's Herbetum and is available to buy as both herb plants and online as herb seeds.
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